My road to self-discovery started long before yoga.  Through the joy of writing I found spirituality.  I constantly looked for ways to deepen, enhance and embrace the experiences life gave me.  I was first introduced to yoga in 2002 through my study and practice of Thai Massage.  My yoga practice grew when I used it in a purely physical way as cross training to run a marathon.  Since then I have truly been blessed to have found something that feels completely natural and good.

From my practice I gain wisdom about myself helping me better understand the world around me.  I equally love the challenges and accomplishments that yoga provides.  In a world of perpetual opposition, it is my goal to bring awareness and balance through this great practice.

We all find our way to yoga from different paths whether it is for the physical or spiritual practice.  As a teacher I strive to bring the simple and beautiful benefits that yoga gives me to others. 

That is Ananda..."Ultimate Bliss"

- Cassie Rodgers