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Private Instruction

    Discover, define or refine your practice.  Appropriate for all levels,  get personal attention you can't find in a class setting with a private session. 

Prenatal - Private Instruction

   Treat yourself and you baby to a private yoga session.  Experience personal attention and gain resources that will help to enhance your pregnancy experience and ease your labor and delivery.  Click here for more information on Prenatal Yoga.

Thai Yoga

    Offered on a limited basis, this amazing style of bodywork will help to increase flexibility and relaxation.  Done on a padded mat on the floor with comfortable loose clothing, you be passively guided through a wonderful series of movements and stretches. 

Contact me for more details.