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Private InstructionDiscover, define or refine your practice. Appropriate for all levels. Whether you are looking for an introduction to yoga, or to deepen your practice, the benefits of a private session is the personal attention that is hard to obtain in a class setting.
Prenatal - Private InstructionTreat yourself and your baby to a private yoga session. Experience personal attention and gain resources that will help to enhance your pregnancy experience and ease your labor and delivery. Click here for more information on Prenatal Yoga.
Thai Yoga BodyworkOffered on a limited basis, this amazing style of bodywork will help to increase flexibility and relaxation. Done on a padded mat on the floor with comfortable loose clothing, you be passively guided through a wonderful series of movements and stretches.
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